
What used to be said with pride, “I can do three things at once — I multi-task”, now seems like a fraud.
The simple fact is that you can only do one thing well at a time and other than actions controlled by the central nervous system or muscle memory like turning on the car blinker when you get ready to make a turn or jumping rope, all actions need some level of concentration.
Hence the way to concentrate at work is to single-task. This white-board is making the rounds. I got it from marketing nirvana who got it from caterina.net.
The methodology this person developed for doing one thing at a time allows you to:
- send email at any time, but only check it a few times a day on schedule.
- Focus on only 1 to 3 activities a day.
- Minimize chat, which I guess means with co-workers and online (which would include Twitter).
I personally don’t see much hope in trying to be finished at 5:30 pm every day (unless I start at 5:30 am).
Here’s a refinement of the methodology. Tell us what you think.

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